Silly me, I thought a “fact sheet” was supposed to contain facts. But the so-called “fact sheet” that the California Physical Therapy Association posted on its website is full of mistruths and opinions. Let’s address a few of them right now!

  • The CPTA says that the current laws “protect athetes by the regulation of various professionals and vocations who serve the athletic population.” Umm.. which one of those professionals who are regulated are athletic healthcare specialists? Oh wait, NONE of them. Read the rest of this entry »

Senior Kettlebells

May 11, 2013

A couple of years ago I stumbled upon this thing called a kettlebell. For awhile, we didn’t actually own any in our gym but we used dumbbells as a pseudo-kettlebell. It worked for a little while, but eventually the company purchased the real thing. I used them as well as a couple of co-workers, but really they just sat there. Our members didn’t know what they were and so they sat collecting dust in the corner. I also own one and it sits at home next to my bedroom door. I started using them on my own really as a hobby. They were just a part of my exercise routine. Read the rest of this entry »

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