This is probably an exam we see often in athletic training or physical therapy. It’s something we as athletic trainers and those in the physical therapy world and fitness world must also be prepared to address. It’s time we “think outside the box” and look beyond the pain site.

Let me set up the patient for you:

  • She is an adolescent volleyball player who plays high school volleyball 4 months and club volleyball the other 8 months of the year. Very little rest time in her sports schedule. Read the rest of this entry »
Advertisements

This week’sExercise of the Weekcomes from Fitness Quest 10 in San Diego. We’re going to work on strengthening the ankles and work on the foundation for our workouts…

Check out her blog at http://injuryfreefemaleathletes.wordpress.com/

%d bloggers like this: