Quote of the Week: Squats

January 1, 2012

How’s this to kick off the new year? We’ll start 2012 with a quote from Dan John! Would you expect anything less from me? Besides, it is once again an awesome topic which I have discussed here before. Get ready because here we go. Time to start 2012 and here’s where we’re starting the new year!

“Squats don’t hurt your knees; what you are doing hurts your knees.”

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