Top 5 List

July 25, 2011

This is going to be a rather short-lived new feature here. I’m going to highlight what I consider to be the most important exercises for a few different groups. I’m going to add several groups over the next few weeks. You will see some overlap, but that’s okay! Let me know if you agree or disagree and why! Check back on Fridays to see the newest list!

Here’s the order you’ll see these Top 5 Lists come out:

1) The General Athlete

2) The Football Player

3) The Baseball Player

4) The Gym Goer

5) The Distance Runner

6) The Female Athlete

 

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